
Let's face it, there are days when working out isn't going to be part of your schedule even if it is on there. That was me quite often last week. Despite trying to do a 4-week fitness challenge, life just overwhelmed me and I couldn't dig deep or do any of that cliché "go big or go home" junk. I just wanted to survive. Over the weekend I realized I haven't run since the 8k and there is another one coming up just around the bend. Except there was no way or where for me to run. It was time to get creative. … [Read more...]








