There’s no other way to say it to you, but 2015 is going to be the year of the butt. Give credit to the rise in pop stars and celebrities with infamous derrieres like Jennifer Lopez, Nicki Minaj and now Iggy Azalea. These women put it all out there and have been for a few years now. Now gyms are offering classes to tone and firm up your behind to make it rounder, higher and more pronounced than ever before.
I don’t need to be ‘All About That Bass’ in the back end but I wouldn’t mind a bit of a lift. No matter what your fitness goal this year you will probably find a few of the following exercises that will enhance your butt and tone it up.
Read more and get my fitness tips over at Social Moms Fitness.
Yes! It’s my year!!
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Great article you wrote Vicky and now you have inspired me to work my “bass” as hard as I can. I workout regularly but the rear has always been the area of the body that I find the most challenging to target and see results. I really liked every type of exercise you shared. I have heard a lot about the Barre workout but haven’t had the chance to try it yet. Thanks so much for sharing Vicky and I really hope it starts getting warmer up there really soon. Sending you lots of love and warm hugs. Take care! XOXO, Jeannette
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