A year ago I had my world unravel. I thought I was healthy. I was working out every day. I’m a runner. I was lifting weights. I ate clean- enough. I thought I was on top of my diet, exercise and even my life. I was a size six after all and in my forties. Isn’t that good enough? I was working two careers helping my husband start a brand new business while raising three girls. We were a picture-perfect family that looked really good on paper.
In one weekend my life was turned upside down by a disease no one could find or treat. I was told it was in my head. It was a virus or 90 other things that I knew it was not. Every doctor told me that it was THIS thing or THAT thing. No one was right. I followed my gut and found a doctor through a blog. Ha! The irony that it is another blog that saved me.
The one doctor who figured it all out started my path to healing by doing this. 
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Clean eating.
🍏 Simple beginner workouts.
🏋️♀️ “Do that for six weeks and then we will talk about the plan to put you on medicine to heal you. It will be worse before it gets better and you have to stick to this plan.” Fail to plan, plan to fail. That’s it.
A year later, I’m running that race again. My body is stronger than ever. Healthier than before despite having a chronic illness. I will always have this disease but this way of living helped saved my life and continues to do so each and every day. I don’t want to go back because how good I feel is that AMAZING.
You may not be sick like me but your life still depends on it just like others depend on you.
❤ Did you ever think about it like that when you miss a workout or spend a few weeks just eating whatever comes your way or is easy.
🤔Do you want to start eating clean and working out but don’t know where to begin and don’t want to be locked into a long program?
🌱 Starting October 8th, I will be running a private 2 week (1st week is prep, 2nd week is the actual challenge) CLEAN WEEK group run on a tracker app.
🌟What’s included?
👉🏻7 days of simple lifestyle changes so you can eat better, start losing weight and create healthy habits.
👉🏻FREE workouts
👉🏻Clean Week Meal Planner & Quick Start Guide
👉🏻7 servings of Shakeology, all flavors
👉🏻Coach support, recipes & guidance from me
👍🏻 Nothing advanced, intimidating or hard. This is a beginner level. Gotta start somewhere, right? 
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💰 The investment? Only $29.95! Worth it for your health!
📲 Comment below or message me at veamasonATgmailDOTcom, if you want more info! I’m always here to help – it’s my job! 
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I’M FEELING EXTRA GENEROUS, SO THE NEXT 2 PEOPLE WHO SIGN UP 👉🏻TODAY
👈🏻 WILL GET A FREE SHAKEOLOGY SHAKER CUP MAILED TO THEM FROM ME! (I use mine every day!)
