Do you want to know what is in my gym bag? I’ll tell you what is in my gym bag.
NOTHING. Nada. ZILCH.
I work out from home, but I think you know that by now. I would love to say that I carry around this very cute Adidas bag by Stella McCartney but that would be a lie. Instead, I’ll let you in on a few of my favorite, can’t live without workout essentials.
In the last year, I have come to rely on these Epsom salt baths to detox from Lyme disease but also to relieve the soreness I get from my daily workouts. They are a must and I do them a few times a week. The blender with a cup is for the daily post-workout shakes that I LOVE. It’s the perfect pick me up after a strenuous training session and the best way I know to curb my cravings and forget about snacking.
Adidas Ultraboost Sneakers/Sprung Sunglasses/Alala Sports Bra/Tory Sport Chevron Leggings/Body Language Simone Reversible Sports Bra
What’s In Your Gym Bag?
I love your essentials. My gym bag is a bag that fits two yoga mats because I teach and always want to have an extra in case someone forgot theirs. I also carry copper infused gloves for my wrist pain in the body weighted exercises! Visiting you today from Shelbee’s link up. laurensparks.net